Well hello and welcome to you. I'm Ciara Roberts, kidney expert, author, naturopathic nutritionist and yoga teacher. Having a previous background in credit risk, banking, you'll appreciate that I understand the stresses and pressures that come with corporate life. I've been there! How city life can chew you up. Phew.
Lucky for me I had a compelling health situation with my kidneys from a very young age, that asked me to enquire deeply as to what I really wished to offer to the world in this lifetime - so I threw in the corporate towel in 2013, to create Wholly Aligned. I have never looked back.
Meeting you now on the other side of the fence, helping you move through your stress, sleep challenges, overwhelm and encourage you to weave in small changes - we still climb our mountain making small changes.
I chose nutrition and yoga alongside study of ancient wisdoms such as shamanic practises, as powerful anchors to help me awaken to my potential. And guess what? They work - and they work very well! Which is why I now joyously share them with you and see countless transformations in the people I am fortunate enough to work with.
I am here to help and guide you so you know you CAN do it. All you ever need is already within you - your inner physician is within you. Whether you are a high flying litigation lawyer up against a punishing 6 week trial or a hospital doctor working long hours in an often challenging environment - I can help you to help yourself.
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'I have been working with Ciara with one to one yoga sessions for some months. She is inspirational - sowing the seeds for change in a very subtle non judgemental way. She has helped me clear the fog so I could recognise triggers and see the path towards positive change. She is also hugely knowledgable about her subject and areas of interest that feed into it. Ciara raises the energy, is passionate about life and empowering others to live a healthy life.' Suzanne, South London
'Initially I was introduced to Ciara when I won some yoga sessions in a charity raffle. As an ex-rugby player with no prior yoga experience it would be fair to say that I was sceptical. However Ciara has been brilliant and I am an utter convert to yoga. Over the years I have had various back and neck problems as a result of being tall and playing rugby. The yoga has been a real help with my core strength and posture and I have had very few problems of late. My flexibility has also improved greatly as has my ability to relax my muscles. Ciara is a great teacher and adapts every session to my mood and energy levels. In short I cannot recommend her more highly.' Adam, South London