Well hello there! So here you are, wishing to 'wholly align' yourself. It's such a joy, you chose to stop by. Thank you. I'm Ciara Jean Roberts, holistic health expert, author, naturopathic nutritionist and yoga teacher. Having a previous background in credit risk, banking, you'll appreciate that I understand the stresses and pressures that come with corporate life. I've been there! How city life can chew you up. Phew.
Lucky for me I had a compelling health situation with my kidneys from a very young age, that asked me to enquire deeply as to what I really wished to offer to the world in this lifetime - so I threw in the corporate towel in 2013, to create Wholly Aligned. I have never looked back. My kidney adventures have presented me with the depth of traversing painful and harrowing turbulence, to the complete bliss (samadhi state) of being alive. Just being. From teenage renal failure, to dialysis, to transplantation. A potent rite of passage into the nature of truly being alive. Wholly Alive. What adventures have you had that have brought you to the now? How are you gently enquiring within, to integrate those wounds, in order to remember your wholeness?
Growing up under the Zambian sun, in the abundance of Southern Africa, gifted me a childhood full of nourishment. Freedom. Perhaps your childhood was very bleak, and those memories are holding you back from being the real and honest you. Let me help you begin to recalibrate, or go deeper into the rebalancing your heart has already been calling for.
I meet you where you are at in your life. Helping you move through your stress, sleep challenges, overwhelm and encourage you to weave in small changes - we still climb our mountain making small changes. And each person's sojourn is so unique. The path towards wisdom and understanding has its bumps and ongoing course correction, doesn't it?
Yoga and nutrition have been, and continue to be, powerful anchors I embrace. I also love nature, of which we all are a part. This lead me in more recent years, to connect more deeply with the perennial wisdom of the Peruvian Curendero, which also influences how I work with you. It's so wonderful to share a valuable toolkit, so you too create a wonderfully resonant toolkit for yourself.
I am here to help and guide you so you know you CAN do it. All you ever need is already within you - your inner physician is within you. Whether you are a stressed out litigation lawyer up against a punishing 6 week trial or a hospital doctor working long hours in an often challenging environment - I can help you, help yourself.
Reach out with your questions - there are always solutions: firstname.lastname@example.orgRead More
'I have been loving my precious weekly 1:1 sessions with Ciara over the past 6 years.
She has an innate knack of knowing what would be the best for you at each individual session so each week really is designed to be specific to you & your current circumstances which will of course change every time . I cannot recommend Ciara highly enough.' Nicole Hackett, Family Lawyer, London
'Ciara is Inspirational, sowing the seeds for change in a very subtle and non-judgemental way. Working 1:1 with her over a number of months, helped me clear the fog so I could recognise triggers and see the path towards positive change. She is hugely knowledgable. Ciara's passion and energy, raises the energy around her. This makes her a strong force for empowering others to live a healthy life.' Suzanne , Massage Therapist, London
'For me our weekly yoga sessions are all about getting to relax a little and also if possible working on my core as I have a 1 year old baby that is getting heavier and I feel that strengthening my core would help!! The fact also of making guilt-free time and space for myself one hour per week seems wonderful. I'm signing up for more of your group sessions as I rarely know what day it is but when I wake up on Sundays and realise it's yoga day, I always feel blessed. Thank you for giving me something to look forward to and to help me getting some 'me time'.' Iria, Mamma, London
Testimonial for Wholly Aligned, Wholly Alive. Awakening your Inner Physician: 'I meant to get in touch with you about your book. I finished it a few weeks ago and thoroughly enjoyed it! I especially enjoyed the way you introduced your story with your childhood. Your separation from home and family, your first encounters in dealing with your own health issues as a child in a foreign land. It drew me in immediately. Many people who write their biography often choose to begin with a “big moment” in their youthful stage of adulthood. I loved the way you were in close touch with fruit from your garden and the warmth of the sun, also your family and close friends who have supported you through thick and thin. The story is truthful, intimate and naked, in a well-crafted way. Thank you so much for sharing.' Vanessa, London