Yoga Classes & Workshops

General weekly class, Healing Hatha, every Thursday at 6.45 p.m at Training Points.

Please book via the studio: https://trainingpoints.co.uk/fitness-classes/

SUNDAY 28th JULY 2 p.m to 4 p.m

Yin Yoga and Massage. 

Ok peeps - are you ready for it! It's a BRAND NEW workshop from Wholly Aligned - once again featuring lovely Suzanne Goggin, aromatherapist and massage therapist, Suzanne will support you in different ways, sometimes working on you while in a yin yoga seat, allowing you to move more deeply into the pose, sometimes using techniques to guide you into deep relaxation.

I love the healing capacity of yin yoga and when combined with therapeutic massage, this will be a blissful and soothing two hours. Sinking deeper into your tissues and into yourself. How often do we truly get that chance?

This is a joyful collaboration with wonderful local aromatherapist Suzanne Goggin, who has over 10 years experience in her field alongside being a brilliant massage therapist.

Investment: £35 early bird for bookings up to 17th July. £40 thereafter. Limited spaces so book up soon!

All workshops are at Training Points, Coopers Yard, Crystal Palace https://trainingpoints.co.uk/contact/

To book the workshops, email me ciara@whollyaligned.com 

Please note full charge applies for less than 48 hours notice of cancellation.

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