YouTube channel: Free yoga resource

Subscribe to my YouTube channel 'Wholly Aligned' for supportive videos with specific themes. 

Also, check out these 5 powerful yet simple tips to energise yourself:

https://bit.ly/energiseyourself

New in 2020 are full live class sessions that I have recorded to be available for as many who wish to avail of them. So those will be available on YouTube starting Saturday 9th May 2020 and weekly thereafter.

As a start, the yin yoga for quads and hips is a lovely one as a starting point - linked below

Yin Yoga

Questions and feedback, pop me an email

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